Irene Carter,Karen Parker

Healthy Cooking: Fat Loss with Clean Eating

Healthy Cooking: Fat Loss with Clean Eating This Healthy Cooking book contains recipes from two distinctive diets, the Eating Clean Diet and the Belly Fat Diet. Both of these diet plans contain recipes you can cook right from your own kitchen. These recipes make dieting delicious because not only are they highly nutritious they taste wonderful. They make going on a healthy diet a pleasant experience. If you are wanting to be healthier through your diet or if you are wanting to lose weight and in particular belly fat, then you will enjoy Taste Home Healthy Cooking.
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    Sheyla Papatyahar citeretfor 3 år siden
    Potato Salad

    Potato salad is a great side dish that goes with so many different main dishes. Makes 6 servings.

    What You’ll Need:

    5 potatoes (Yukon gold)

    1 cucumber (chopped, English)

    2 1/2 cups of celery (chopped)

    3/4 cup of onions (chopped)

    3/4 cup of olives (green with pimentos, chopped)

    1/2 cup of balsamic vinegar

    1/4 cup of olive oil

    1/4 teaspoon of garlic powder

    Salt and pepper

    How to Make It:

    Scrub the 5 Yukon gold potatoes and place, whole, in a large saucepan. Cover the potatoes with water and turn the heat to high to bring to a boil. Turn the heat down to medium low and cook the potatoes for another 15 minutes. Drain the water and allow to cool for a few minutes. Then cut into bite sized chunks, peels and all. In a bowl, combine the cooked potatoes with the 1 cucumber (chopped, English), 2 1/2 cups of celery (chopped), 3/4 cup of onions (chopped), and the 3/4 cup of olives (green with pimentos, chopped). In a small bowl, combine the 1/2 cup of balsamic vinegar, 1/4 cup of olive oil, 1/4 teaspoon of garlic powder, and dashes of salt and pepper with a whisk. Drizzle over the potato salad and toss to coat. Refrigerate before serving. Add more salt and pepper if desired, toss again before serving.

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