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Jim Kwik

Limitless

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Brain performance expert Jim Kwik teaches readers his core techniques to unleash their inner genius.
You have no limitations.
That's right. In spite of what others have told you—or even what you have told yourself—your limitations are nothing but a lie, and your potential is infinite. And the only thing required to unlock that potential is one fundamental tool:
To learn how to learn.
This is what is revealed in this remarkable book. Jim Kwik will show you proven “mind hacking” strategies backed by scientific studies, ancient wisdom, and decades of experience working with CEOs of Fortune 100 companies, celebrities, and students. You're going to discover how to learn anything from marketing to music to Mandarin. And once you have that power, anything is possible.
This book will show you how to upgrade your brain to memorize more, read and learn faster, and hyper-focus on your goals. Because when you activate your superbrain, anything is…
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Citater

  • 洪一萍har citeretfor 4 år siden
    maintain the pathways in your brain that let you learn and create new memories, and it’s harder to concentrate and respond quickly.
  • 洪一萍har citeretfor 4 år siden
    Sleep is crucial to overall health and daily functioning
  • 洪一萍har citeretfor 4 år siden
    “Scientists have learned that animals that experience prolonged stress have less activity in the parts of their brain that handle higher-order tasks—for example, the prefrontal cortex—and more activity in the primitive parts of their brain that are focused on survival, such as the amygdala. It’s much like what would happen if you exercised one part of your body and not another. The part that was activated more often would become stronger, and the part that got less attention would get weaker. This is what appears to happen in the brain when it is under continuous stress: it essentially builds up the part of the brain designed to handle threats, and the part of the brain tasked with more complex thought takes a back seat.”9
    With such clear evidence that stress can be debilitating to your brain, finding ways to reduce or avoid stress becomes critical.

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