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Eric Robertson

Master Your Emotions

Discover the best way to Master Your Emotions and develop true Emotional Intelligence!


Are you tired of letting your emotions get the better of you? Are you sick of feeling overwhelmed by your emotions when you know you should have the strength to control yourself? Emotional intelligence has become an essential quality in our modern society. However, in such a noisy world, it seems like mastering your emotions is something only accessible to a selected few. Well, the truth is that it doesn't have to be this way. Discovering how to master your emotions can be done extremely efficient if you take the right approach.
In this book you will discover:

— What our emotions actually are and what core emotions are responsible for everything we feel.

— The importance of discovering your emotional map and how you can use it to improve your sate of being.

— When and if you should control your emotions or just be in the moment with them.

— The dangers we face if we leave our emotions unchecked.An easy to follow book structure where we take one emotion at a time.

— Clear step by step guidelines and scenarios which you can relate to and allow you to understand each emotion that much better.

— A bonus chapter which will cover the emotion most people tend to overlook.


I'm going to be honest with you…mastering your emotions is no easy task. However, the benefits of developing high emotional intelligence are immense. This book discusses one emotion per chapter. This will keep you from getting overwhelmed and will allow you to progress at your own speed. Nothing will be left to guesswork and you will be armed with the knowledge required to master every emotion for the rest of your life.
The journey to self-improvement must begin with self-acknowledgment. It might sound scary but there is no other way.
If you have the courage to start this journey and discover how to never let your emotions get the better of you, then scroll up and Order Now!
114 trykte sider
Oprindeligt udgivet
2019
Udgivelsesår
2019
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Vurderinger

  • leona Krasniqihar delt en vurderingfor 3 måneder siden
    👎Spring denne over
    💤Mega kedelig!

    I dont think this is the best book ever i read but its so cool and interesting but is little bit boring

  • JLuis Chaconhar delt en vurderingsidste år
    👍Værd at læse

Citater

  • Yulia Yurchakhar citeretsidste år
    Anger is beneficial to relationships
    As the saying goes - the heart grows fonder with time and distance (or something like that), there is also a saying that goes something like this - arguments and fights grow people closer together. This saying (unlike the other one in my opinion), is very true in the sense that when you argue with your significant other, you are teaching and learning each others’ boundaries. When you keep your frustrations and anger inside, all you are doing is letting your partner know that what they are doing is okay and so they continue to do whatever it is that makes you angry. This can be very detrimental to any relationship. So, if you use your anger to solve problems other than vent and rage, then a strong and close relationship is what you will have
  • Yulia Yurchakhar citeretsidste år
    Everywhere, we see self-help books that are titled “how to get what you want through a positive attitude” or “Learn positive behaviors and say goodbye to anger and sadness forever.” What these self-help books are trying to do is brainwash your mind into thinking that the only way to grow personally and become better is to act upon positive emotions and be positive. This is false because as a person, we need to feel our negative emotions
  • Shariehar citeretsidste år
    Self-happiness refers to being completely satisfied with oneself and is generally associated with self-confidence and high self-esteem.

På boghylderne

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