If you think healthy is boring then you haven’t discovered the joy of juices and smoothies. Made from pure, raw ingredients, the nutritional content of juices and smoothies is high. Juice has over 100 recipes, including Cranberry Soother, Blueberry Thrill, and Turbo Recharger. You will be guided through ways to rehydrate, boost, and detox the body with an array of exciting, but affordable and attainable ingredients. Choose them for an energy-fuelled breakfast, to rehydrate, for a nourishing boost, for a beautiful glow, to soothe or to detox. The recipes are complete with valuable nutritional information, alongside vibrant images of the fresh ingredients and the juices, which look almost as good as they taste! Most importantly, they are easy and fun to make, which makes nourishing your body and adopting a healthier diet far simpler.
