bookmate game
en
Bøger
Jimmy Cooper

Accelerated Learning and Unlimited Memory Techniques and Strategies

Does you or your child have difficulty learning? Would you like to improve your memory, increase your focus, eliminate distractions, and stop procrastinating?

All these things are highly realistic goals and expectations that this book can help you reach.

Have you ever heard the rumor that people only use 10% of their brains, and wondered how true that really is? You probably have. And there is some truth to it, but it's not entirely true because humans use much MORE than 10% of their brains. The statement should say that the average person only uses 10% of their brain's potential capabilities, which is absolutely true. 10% even seems like a stretch, I think it's lower than that. That doesn't speak to the lack of intelligence of humans, more so the incredible potential and capabilities of the human brain.

The capacity of the human brain is limitless and unfathomable, and what a lot of people don't realize is that the brain is like any other muscle in the body in the way that it can be trained and worked to grow, improve, and become immensely superior than it was. But the difference is that muscles have a maximum genetic potential that they can reach, while the brain does not. Every single human has a brain that has the ability to be “genius”, but many are not because they never train their brains to grow and become smart. There are many, many things that one can do to improve their cognitive abilities and we will cover much of it in this book.

Here is just a short preview of some of the topics of discussion that are delved into in this book:

- Secret Memory Strategies & Techniques that Experts use
- Speed Reading and how to do it
- How to eat healthy for your brain
- Mnemonic Systems to Help you Remember Anything
- Learning a new language
- The Power of Mindfulness
- How to Exercise your brain to make it grow Smarter
- Mental Exercises
- Sleep's impact on your brain 
- And much more!

If you struggle with learning slower than you'd like, remembering important things, staying focused, or procrastinating… Then PLEASE do yourself this favor and check out this book for yourself. You'll be glad you did!
69 trykte sider
Oprindeligt udgivet
2018
Udgivelsesår
2018
Har du allerede læst den? Hvad synes du om den?
👍👎

Citater

  • bhatiajyotikahar citeretfor 25 dage siden
    Paying close attention to your breathing, especially in times of intense emotions.
    Attuning to the body’s physical sensations and noticing the sights, sounds and smells that you sense in any given moment
    Freeing yourself from negative thought patterns by recognizing the fact that thoughts and emotions are but fleeting and do not define you
  • bhatiajyotikahar citeretfor 25 dage siden
    Focused Attention. Developing the skill of focused attention will allow you to see, smell, hear and feel things in a vivid manner. This means directing one’s attention to a mental or sensory object, like an imagined object, a mantra, or a sensation, and following it closely.
    One classic example is to concentrate on your breathing when you are excited or filled with surging emotions. The goal of concentration in mindfulness is to aid the mind away from distractions and inactivity. It will also prevent the depletion of cognitive resources due to excitability brought about by extreme emotions
  • bhatiajyotikahar citeretfor 25 dage siden
    umbrella of mindfulness practices”

På boghylderne

fb2epub
Træk og slip dine filer (ikke mere end 5 ad gangen)