integration.
Whole-Brain Strategy #1: Connect And Redirect
We’ve heard many parents tell us that our Connect and Redirect strategy works like magic when it comes to helping them achieve their survive goal of getting through a difficult moment, as well as their long-term thrive goal of helping their children become resilient, kind, respectful, and happy people.
You’ll remember that the Connect and Redirect strategy contains two steps:
Step 1: Connect with the Right
When your child is upset, logic often won’t work until we’ve responded to the right brain’s emotional needs. Acknowledging feelings in a nonjudgmental way, using physical touch, empathetic facial expressions, and a nurturing tone of voice, are all ways you use your right brain to connect. By starting with this act of attunement, you allow your child to “feel felt” before you begin trying to solve problems or address the situation