Liver Detox: Healthy Herbal Blender Recipes

There are lots of hand mixers, hand blenders, and hand shakers available for health oriented people who are always on the go or who are travelling a lot.

I really do integrate the cucumber in my weekly smoothie and meal plans.

I am also adding the cucumber to my composed lunch salads or I like to slice them in spears to eat alone. Sometimes I eat it with a low fat self-made dip.

Apfelschorle is a very refreshing and energizing drink that you can replace an unhealthy soda consumption with.

Apples are simply good for the brain functions.

Ingredients
1 cup of peeled, chopped and seeded cucumbers
1/3 frozen of undiluted apple juice
1/4 cup of fresh source water
1/4 cup of chopped fresh mint herbs
10 ice cubes

help the memory power and lower the chances of developing memory diseases like Alzheimer.

Blend all the ingredients for two minutes until smooth and serve.

. It is a Spanish soup that is served chilled. This soup has a very refreshing effect.

I love serve a Spanish soup called gazpacho that is made of cucumbers and peppers.