The year 2013 was an enormous fall. On an autumn day that year, Mr. Paddington and I took time to coast down the concrete slide in Berkeley’s Codornices Park. On that day, I decided that as miserable as I felt I would seek a minute of pure joy somehow. My thinking was that I could hold on to those few seconds and say, “Today I felt good, even if for ten seconds.”
That is how I clawed my way back. I would hold on to the small parts of good, even if the good parts were just one percent of my day. I would then try to expand that one percent however I could. I would hold on to any part of happiness, even if fleeting.