How to talk to anyone

Conversation is give and take, where everyone learns and grows together.

not moving forward will make you a stagnant witness that remains in one place while the rest of the world changes and evolves

assertiveness means being honest with your own feelings, needs, ideas and wants, yet being mindful of other people’s needs and opinions at the same time.

Don’t steal all the spotlight.

It’s not all about You.

The trick is to be an instrument of flow, and not an obstacle

lets the other person talk more about himself

To be a better conversationalist, you should watch out for hand gestures, eye contact, and facial expressions, and learn to divulge their meanings.

rocking your boat.

Don’t be afraid to get some of the spotlight for yourself.

Rate Your Fear

Fear isn’t too abstract to be assessed, especially on a personal level. Without too much thinking and drama on the backdrop, nobody knows you more than yourself. You can rate your fear based on how strong you feel it, and this is the first step to trying to control it if overcoming it seems impossible, or at least impossible at the moment.