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David Rock

Your Brain at Work

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In Your Brain at Work, David Rock takes readers inside the heads—literally—of a modern two-career couple as they mentally process their workday to reveal how we can better organize, prioritize, remember, and process our daily lives. Rock, the author of Quiet Leadership and Personal Best, shows how it’s possible for this couple, and thus the reader, not only to survive in today’s overwhelming work environment but succeed in it—and still feel energized and accomplished at the end of the day.schemas-microsoft-com:office:office” />
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  • Жанна Карамергеноваhar citeretfor 6 år siden
    Distractions are everywhere. And with the always-on technologies of today, they take a heavy toll on productivity. One study found that office distractions eat up an average 2.1 hours a day. Another study, published in October 2005, found that employees spend an average of 11 minutes on a project before being distracted. After an interruption, it takes them 25 minutes to return to the original task, if they do at all. People switch activities every 3 minutes, either making a call, speaking with someone in their cubicle, or working on a document.
  • Martin Østervang Andersenhar citeretfor 6 år siden
    It activates when you think about yourself and other people.
  • Martin Østervang Andersenhar citeretfor 6 år siden
    The medial prefrontal cortex i

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