The Mindful Twenty-Something: Life Skills to Handle Stress…and Everything Else
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162 trykte sider
- Udgivelsesår
- 2016
Vurderinger
- Alexander Sharkovhar delt en vurderingfor 4 år siden
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Citater
- Alexander Sharkovhar citeretfor 2 år sidenI can deal with the pain when it actually happens, but I don’t need to be dealing with it now.”
- Alexander Sharkovhar citeretfor 2 år sidengoal is to have no goals other than being fully present and curious about each and every moment.
- Alexander Sharkovhar citeretfor 2 år sidenmay see that what you are really practicing is your willingness to gather up your attention and bring it back to one point, over and over.
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