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Shasta Press

The Diabetic Cookbook

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Being diagnosed with diabetes doesn't mean you can't still enjoy all your favorite comfort foods. The Diabetic Cookbook will show you how you can regulate your blood sugar and lose weight, all while eating meals that are hearty, flavorful, and nourishing.

The key to effectively managing diabetes is creating a realistic diet plan that works for your lifestyle. With The Diabetic Cookbook you'll get more than 120 delicious recipes that take the stress out of managing the symptoms of diabetes. Enjoy mouthwatering Diabetic Cookbook versions of everything from Philly cheesesteak, to Macaroni and Cheese, to Rich Chocolate Torte, and take the frustration out of cooking for diabetes. Whether you have been struggling with diabetes for years, or you were recently diagnosed, The Diabetic Cookbook can help you keep your blood sugar steady, maintain blood pressure, and gain control over diabetes permanently.

The Diabetic Cookbook makes it easy to manage your diabetes with:

More than 120 delicious Diabetic Cookbook recipes for every meal of the day

10 quick and easy tips to take charge of diabetes from the editors of The Diabetic Cookbook

Healthful cooking techniques and kitchen tips from The Diabetic Cookbook

A detailed list of foods to avoid and foods to enjoy

With The Diabetic Cookbook, you'll look forward to every meal and take complete control of your health.
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188 trykte sider
Udgivelsesår
2013
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  • Menna Abu Zahrahar citeretfor 4 år siden
    toothpick or paring knife inserted in the center comes out clean.

    CALORIES 143
    TOTAL FAT 4 G
    CHOLESTEROL 1 MG
    SATURATED FAT 1 G
    TOTAL CARBOHYDRATES 25 G
    FIBER 2 G
    SUGAR 9 G
    SODIUM 186 MG
    PROTEIN 3 G
  • Menna Abu Zahrahar citeretfor 4 år siden
    Powdered Sugar
    ½ cup granulated sucralose
    ½ teaspoon cornstarch
    1. Put the sucralose and cornstarch
  • Menna Abu Zahrahar citeretfor 4 år siden
    Banana Chocolate-Chip Muffins
    MAKES 12 MUFFINS (1 PER SERVING)
    PREPARATION TIME 10 MINUTES
    COOKING TIME 20 MINUTES
    TOTAL TIME 30 MINUTES
    Thanks to the availability of sugar substitutes, you can now enjoy these breakfast treats without worrying about your sugar levels.
    This recipe works better with overripe, brown bananas. Put them in the refrigerator to brown faster.
    Canola cooking spray (optional)
    1½ cups sifted whole-wheat flour
    2 teaspoons baking soda
    ½ teaspoon fine-grained kosher salt
    ¼ cup oat bran
    Freshly grated nutmeg, to taste
    ¼ teaspoon ground allspice
    1 cup mashed bananas
    ¼ cup sugarless apple butter
    1 teaspoon pure vanilla extract
    2 tablespoons sucralose–brown sugar blend, such as Splenda–brown sugar blend, or ½ teaspoon stevia powder or liquid concentrate, or 1 (½
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