the confidence gap

If your aim is to empower yourself so you can take effective action and be who you really want to be,

when your mind starts predicting failure or disaster, it’s only doing its job

brain does not eliminate or eradicate old neural pathways; rather it lays down new ones on top of the old ones. The more you use these new neural pathways, the more habitual your new patterns of thinking will become.

Find the man who tells you he has eliminated all negative thoughts. And if you find such a man, you’ll know that’s not who you’re looking for.’

What holds you back is not fear, but your attitude towards it.

Myth: Fear holds you back

It is a powerful source of energy that can be harnessed and used for your benefit.

Myth: Fear impairs performance

That’s not weakness; it’s the natural state of affairs

there’s no way to expand your comfort zone without stepping out of it – and the moment you take that step, fear is going to show up