Denne bog er ikke tilgængelig i streaming pt. men du kan uploade din egen epub- eller fb2-fil og læse den sammen med dine andre bøger på Bookmate. Hvordan overfører jeg en bog?
This book provides the knowledge, tools and advice in a convenient and structured 8 week plan to improve your body. You will develop a healthy lifestyle combining improved nutrition, exercise and increased motivation to keep improving your body and feel happier and healthier as a result.
