Denne bog er ikke tilgængelig i streaming pt. men du kan uploade din egen epub- eller fb2-fil og læse den sammen med dine andre bøger på Bookmate. Hvordan overfører jeg en bog?
This book examines what stress is, the effect it can have on us and how you can manage and reduce your stress levels. Detailed information to explore along with practical advice and techniques provide the reader with the knowledge and tools to ensure that they can manage stress and prevent stress-related depression.
