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Improving Your Memory For Dummies
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- Assem Zhapishevahar citeretfor 5 år siden
One of the best things you can do to keep your blood flowing is to exercise on a regular basis. You’ll not only do your heart a big favor, but you’ll also help clear out cholesterol from your arteries and increase the longevity of the elasticity of your arteries and capillaries. You may want to consider taking a modest amount of ginkgo, which dilates blood vessels. - miragulfemhar citeretfor 4 år siden
You’re using all of it now. The more precise way to address this issue is not how much (quantity) but how well (quality) you’re using it. If you improve the way you use your brain’s thinking ability, your memory can improve tenfold. - Assem Zhapishevahar citeretfor 5 år sidenDon’t take ginkgo if you’re also taking a blood-thinning agent such as aspirin
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