Getting all your questions about PMS answered is the first step toward conquering it's control over you and your life, month after month. Just the FAQ Section is a literal gold-mine of information. Take a look:
• Exactly what is Premenstrual Syndrome (PMS)?
• When did the medical community recognize PMS?
• Does every woman experience PMS?
• What causes PMS?
• What are the common symptoms of PMS?
• Are PMS symptoms common to other ailments?
• How can PMS symptoms be distinguished from other ailments?
• What treatment options are available for PMS?
• What dietary changes might provide relief?
• What lifestyle changes might provide relief?
• How does exercise help PMS?
• How can your family help in reducing PMS effects?
• Is there a cure?
