Why We Sleep
- Dmitryhar delt en vurderingfor 2 år siden
👍Værd at læse🎯LæseværdigBook in so much detail explains why the sleep which takes the whole 1/3 of your life is so important to us, brings so much extremely positive effects for our health, and the lack of it can bring a looot of bad things. Basically - you must sleep full night every day without compromise, because it's so beneficial to so much parts of our life and health.
- Victoria R.har delt en vurderingfor 4 år siden
🔮OverraskendeMany interesting insights into sleep and its peculiarities. After reading this book, you will definitely have more reasons for going to sleep rather than staying awake when deciding what to occupy yourself with late evenings :)
- Vitalyhar delt en vurderingfor 4 år siden
👍Værd at læse💡Lærerig💞SuperromantiskGreat! Definitely worth reading... Note, Matthew Walker has done a great job of spreading his knowledge, and you can watch a 2 hour interview with him to get most of the info from the book - https://youtu.be/pwaWilO_Pig
- маляhar delt en vurderingfor 4 år siden
Great
- Nast Huertahar delt en vurderingfor 3 år siden
👍Værd at læse💡Lærerig🌴God til stranden🚀Opslugende😄Vildt sjov - Khaleesihar delt en vurderingfor 2 år siden
👍Værd at læse🔮Overraskende💡Lærerig🎯Læseværdig💞Superromantisk🚀Opslugende - Marthahar delt en vurderingfor 3 år siden
👍Værd at læse💡Lærerig🎯Læseværdig - omarusjahar delt en vurderingfor 3 år siden
👍Værd at læse💡Lærerig🎯Læseværdig🚀Opslugende - Jadyra Makhmetovahar delt en vurderingfor 3 år siden
👍Værd at læse💡Lærerig🎯Læseværdig😄Vildt sjov - Jaramir Putsitskihar delt en vurderingfor 3 år siden
👍Værd at læse🔮Overraskende💡Lærerig🎯Læseværdig🚀Opslugende
