How to be Calm
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96 trykte sider
- Udgivelsesår
- 2016
Vurderinger
- Qellyhar delt en vurderingfor 4 år siden
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Citater
- stojicmilenahar citeretfor 4 år siden
the strains of life with greater ease. There is no quick fix, but these tips will start you on the path to a new, calmer outlook - Djoan Samontanezhar citeretfor 5 år siden
Our bodies create most of our vitamin D from direct sunlight and this in turn helps our brains to produce serotonin, the ‘happy hormone’. Fewer hours of sunlight in the winter months - Djoan Samontanezhar citeretfor 5 år sidenWe might be prone to drizzly, grey days in the UK, but when the sun does come out it’s important to take advantage of it. Our bodies create most of our vitamin D from direct sunlight and this in turn helps our brains to produce serotonin, the ‘happy hormone’. Fewer hours of sunlight in the winter months can lead us to fee
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