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Ana Aluisy

Reinvent Your Relationship

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Reinvent Your Relationship is a self-help guide for creating successful relationships and marriages. The book aims to increase understanding of common difficulties in partnerships, teaching readers new ways to relate to the one they love. Ana explains current theories, scientific research and her own experience working with hundreds of couples, providing an entertaining and informative read. Although the book is primarily aimed at couples, its techniques can be successfully used by fellow professionals working in the field of couples’ therapy.
GeneralSelf-HelpFamily & RelationshipsMarriage & Long-Term Relationships
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174 trykte sider
Udgivelsesår
2016
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  • b1922277069har citeretsidste år
    There is a “right” way to feel about every situation.
    Letting others know that I’m feeling bad is weakness.
    Negative feelings are bad and destructive.
    Being emotional means being out of control.
    Emotions can just happen for no reason.
    Some emotions are really stupid.
    All painful emotions are the result of a bad attitude.
    If others don’t approve of my feelings, obviously I shouldn’t feel the way I do.
    Other people are the best judge of how I am feeling.
    Painful emotions are not that important and should be ignored.
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    • b1922277069har citeretsidste år
      Try to stay focused on what is and what you CAN do, like the Serenity Prayer! In an ideal world your partner could have acted differently; he or she could put a lot work and effort towards your relationship, but that may not be the case and you may not be able to change this whether you like it or not.
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      • b1922277069har citeretsidste år
        In your efforts to improve your relationship it’s important that you learn to validate yourself, especially if your partner does not know how to validate you.
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