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Health & Fitness Fact Of The Day: Resistance Training - 20 Minute Fitness Episode #130

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Health & Fitness Fact Of The Day: Vitamin D - 20 Minute Fitness Episode #131
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132
20 Minutes With Chris Helwick - 20 Minute Fitness Episode #132
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133
Health & Fitness Fact Of The Day: German Volume Training - 20 Minute Fitness Episode #133
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134
Health & Fitness Fact Of The Day: Bouncing Back - 20 Minute Fitness Episode #134
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135
Health & Fitness Fact Of The Day: Training Plateaus - 20 Minute Fitness Episode #135
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136
20 Minutes With Nat Kendall - 20 Minute Fitness Episode #136
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137
Health & Fitness Fact Of The Day: Intra-Workout Supplementation - 20 Minute Fitness Episode #137
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138
Health & Fitness Fact Of The Day: Endorphins - 20 Minute Fitness Episode #138
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139
Health & Fitness Fact Of The Day: Carb Cycling - 20 Minute Fitness Episode #139
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