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Jasmin Lee Cori

The Emotionally Absent Mother, Updated and Expanded Second Edition

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The groundbreaking guide to self-healing and getting the love you missed.
Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships—or with your own self-worth? Often, the grown children of emotionally absent mothers can’t quite put a finger on what’s missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse—but overlook its lasting, harmful effects.
Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering. In this second edition of her pioneering book, with compassion for mother and child alike, she explains:Possible reasons your mother was distracted or hurtful—and what she was unable to giveThe lasting impact of childhood emotional neglect and abuseHow to find the child inside you and fill the “mother gap” through reflections and exercisesHow to secure a happier future for yourself (and perhaps for your children)
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Citater

  • Agnieszka Cieploch Fischerhar citeretfor 6 år siden
    , a number of studies suggest that the various forms of insecure attachment can be associated with emotional rigidity, difficulty in social relationships, impairments in attention, difficulty in understanding the minds of others, and risk in the face of stressful situations.12
    The latter is because the stress response is less healthy in those with insecure attachment. Stress response plays a role in our susceptibility to many mental and physical illnesses. The stress response is mediated by the hormone cortisol, and insecurely attached children are disadvantaged by having too much of it circulating. High levels of cortisol have been associated with depression, anxiety, suicidal tendencies, eating disorders, and alcoholism. Too much cortisol can damage parts of the brain responsible for retrieving information and thinking clearly.13 High cortisol is also believed to contribute to insomnia.
  • Agnieszka Cieploch Fischerhar citeretfor 6 år siden
    Looking at the child with love. One researcher reports that this is the most critical element in developing the part of the brain responsible for social behaviors
  • Agnieszka Cieploch Fischerhar citeretfor 6 år siden
    When any one of these essential functions is missing, it leaves a hole in our development. Understanding what holes are there is a first step in eventually filling that hole

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